Shredded Chicken Recipes (How to Cook and Make-ahead) (2024)

Published: by Tammy Overhoff

You can quickly prepare an easy weeknight dinner using these shredded chicken recipes from healthy casseroles, soups, wraps, and salads. You’ll also learn the best ways to shred chicken and how to freeze it to have it ready for your favorite chicken recipes.

Shredded Chicken Recipes (How to Cook and Make-ahead) (1)

This post contains affiliate links. I am an affiliate for Amazon Associates and other brands and earn a small commission on qualifying purchases. You’re by no means obligated to use my links but, if you do, thank you for supporting Organize Yourself Skinny.

One of my “go-to” easy meal prep recipes is shredded chicken. Having cooked shredded chicken on hand in the fridge or freezer makes it a cinch, so you quickly throw together a healthy recipe during the week.

This One-pot Chicken and Rice, Broccoli Chicken Bake, Buffalo Chicken Soup, or Buffalo Chicken Wraps come together in less than 30 minutes when chicken is recipe-ready.

Contents hide

1 Shredded Chicken Recipes

1.1 Crockpot Shredded Chicken

1.2 Mexican Shredded Chicken

1.3 Slow Cooker Salsa

1.4 Crockpot Buffalo chicken

1.5 Slow Cooker Balsamic Chicken

1.6 Slow Cooker Teriyaki Chicken

2 How to Make Shredded Chicken on the Stove top

3 How to shred chicken

4 Storage tips

5 How to freeze leftover shredded chicken

6 Supplies

Shredded Chicken Recipes

Before I get to all the delicious recipes, let me first share my favorite shredded chicken recipes.

Each one is made in the slow cooker and incredibly simple to prepare. Just set it and forget it!

When I have chicken breasts to use up, these are the five recipes I use. They are so versatile, and you can use them in any recipe that calls for shredded chicken.

Crockpot Shredded Chicken

If you are looking for the most straightforward, most basic slow cooker shredded chicken recipe, this is the one for you! The only ingredients you need are boneless skinless chicken breasts, chicken broth, spices and seasonings you like.

When I want to make a big batch of shredded chicken to freeze, this is the recipe I most often make.

This recipe is perfect when you want chicken cooked and ready, but you’re unsure what recipe will be on the meal plan this week. For example, you use this to make bbq chicken by adding barbecue sauce or seasoning to switch up the flavors.

Crock Pot Shredded Chicken

Crockpot Shredded Chicken is a versatile and easy-to-make recipe that should be a staple in everyone's meal prep toolkit. In this post, I will explain everything you need to know about making mouth-watering pulled chicken in your crock pot. From the best cooking times and seasonings to how to shred and store your chicken, I've got you covered. I'll even share some of my all-time favorite recipes that use this tasty slow cooker shredded chicken.

Check out this recipe

Shredded Chicken Recipes (How to Cook and Make-ahead) (2)

Mexican Shredded Chicken

This Mexican chicken is packed full of flavor with some of our favorite seasonings.

I love making this to use in all of my favorite Mexican-inspired recipes like quesadillas, chicken enchiladas, burritos, chicken nachos, or Mexican pizza.

Slow Cooker Mexican Shredded Chicken

This Slow Cooker Mexican Shredded Chicken is a delicious and juicy chicken recipe that you can use in your favorite tacos, burritos, or enchiladas. It is easy to throw together on the weekend and keep in the refrigerator for a quick weeknight meal.

Check out this recipe

Shredded Chicken Recipes (How to Cook and Make-ahead) (3)

Slow Cooker Salsa

This is one of the easiest crockpot recipes! Place in the slow cooker with some fresh salsa and boneless chicken breasts, and you’ll have salsa chicken for tacos, burrito bowls, and quesadillas.

Slow Cooker Salsa Chicken

Slow Cooker Salsa Chicken is one of the easiest recipes that every busy parent should have in their weekly meal planning rotation. All it takes is 4 ingredients, a crockpot, and you’ll have limitless dinner ideas all week!

Check out this recipe

Shredded Chicken Recipes (How to Cook and Make-ahead) (4)

Crockpot Buffalo chicken

We love shredded Buffalo chicken! You can use this in wraps, salads, pizzas, baked pasta dishes, or even use it in this healthy Buffalo chicken dip.

The following two recipes use chicken thighs, but you can easily swap in chicken breasts to lower the calories and fat.

Crockpot Buffalo Shredded Chicken

This deliciouscrockpot buffalo chicken recipeuses five simple ingredients and is easy to put together. Make it over the weekend and have buffalo chicken ready for salads, subs, and wraps all week! If you love buffalo chicken wings then you'll love this healthier version!

Check out this recipe

Shredded Chicken Recipes (How to Cook and Make-ahead) (5)

Slow Cooker Balsamic Chicken

This recipe simmers in a tangy balsamic vinegar sauce. It’s delicious with some brown rice and vegetables or added to a leafy salad.

Slow Cooker Balsamic Chicken

Check out this recipe

Shredded Chicken Recipes (How to Cook and Make-ahead) (6)

Slow Cooker Teriyaki Chicken

This delicious sweet and tangy teriyaki chicken goes perfectly with all of your Asian-inspired recipes. You’ll love it in lettuce wraps or on top of rice and vegetables.

Slow Cooker Chicken Teriyaki

Check out this recipe

Shredded Chicken Recipes (How to Cook and Make-ahead) (7)

How to Make Shredded Chicken on the Stove top

If you don’t have time for a crockpot recipe, then you can use your stovetop to make a batch of shredded chicken.

  1. Place two chicken breasts on the bottom of a large pot. You can make more than this; make sure the pot isn’t too crowded, and there’s enough room in for water.
  2. Fill the pot up until the chicken is covered with 1-inch of water.
  3. Bring to a boil and then simmer for 10 – 20 minutes, depending on the size of the chicken breasts.
  4. Check for doneness. The chicken will no longer be pink on the inside, and the internal temperature will reach 165 degrees.
  5. Carefully remove the chicken from the water and place it into a bowl. Shred using forks, hand mixer, or stand mixer.

I don’t season the chicken while it’s in the water; I do this after cooking. However, you can add onions, garlic, cumin, salt, and pepper to the water as the chicken cooks.

How to shred chicken

There are two different ways to shred chicken breasts.

  • Use two forks to shred the chicken. This method results in chunkier pieces of chicken. It also requires the least amount of clean-up.
  • Use a hand or stand mixer to shred chicken. This method is faster than using forks, and you’ll get smaller pieces of chicken. However, this is the messier of the two, so if you don’t want to clean up your hand or stand the mixer, then using two forks will work fine.

Storage tips

To make shredded chicken “recipe ready,” portion it out into 1 ½ – 2-cup portions.

In my experience, that is the amount most recipes use.

That equals about 1 pound or a little more of chicken breast. However, don’t worry about exact measurements because most recipes will do just fine with about 2 cups of shredded chicken breasts.

To prepare meals for the week, store the shredded chicken in glass containers for up to 4 days until you’re ready to use in the recipe.

Or use the chicken right away in whatever recipe you’re making for the week and then continue with the storage tips for that recipe.

How to freeze leftover shredded chicken

Shredded Chicken Recipes (How to Cook and Make-ahead) (8)

To freeze shredded chicken, place the portions into a labeled airtight containers or freezer bags and freeze for up to 3 months.

You can also freeze into portions using Super Cubes 2-cup silicone trays. Place the chicken into the trays and add a little broth. Freeze and then remove the cubes from the trays, store them in a labeled freezer bag, and freeze them for up to 3 months.

To thaw, place the frozen chicken in the refrigerator overnight. If it’s still frozen, then follow the microwave instructions.

Remove the chicken from the freezer bag, place it into a microwave-safe bowl, and microwave on high for 1-2 minutes or until heated. Continue with the recipe.

Supplies

  • Programmable Crockpot
  • Mixing Bowls
  • Souper Cubes
  • Hand Mixer or Stand Mixer

Recipes to Make With Shredded Chicken

Here are some of our favorite recipes where you can use make-ahead cooked shredded chicken.

Shredded chicken can also work great in recipes that call for chopped or cubed chicken.

You can use shredded chicken in any recipe that calls for it.

Casseroles & Comfort Food

  • Buffalo Macaroni and Cheese
  • Chicken Broccoli Bake
  • One-pot Chicken and rice

Chicken soup recipes

  • Low-carb chicken soup
  • Buffalo Chicken Soup
  • Mexican Chicken Soup
  • Chicken enchilada soup
  • Chicken Tortilla Soup

Wraps and Sandwiches

  • Buffalo chicken wraps
  • Greek Yogurt Chicken Salad
  • Chicken Quesadillas

Of course, you can also use shredded chicken for any quick salad, wrap, sandwich or try on these pita pizzas.

What are your favorite shredded chicken recipes? I would love to add more to this list! Having chicken cooked, shredded, and portioned out ahead of time helps the recipe come together in a much shorter time.

Shredded Chicken Recipes (How to Cook and Make-ahead) (9)

About Tammy Overhoff

Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

Reader Interactions

Comments

  1. Amber Nave says

    How much broth do you add to the 2 cup silicone when freezing?

    Reply

  2. Susan says

    I’m preparing for my first day of cooking for the week! I have a friend coming over and we’ll make some meals together to freeze for our two families of four. I’m thinking of doing a huge batch of the basic chicken and freezing in 1/2 cup portions as well. It should be perfect to throw in my own lunch to take to work!

    Reply

  3. Kate says

    amazing website and recipes! just a quick clarification question about adding your crock pot shredded chicken to your mason jar salad recipes. The mason jar salad recipes (such as the buffalo chicken) indicate that the salads are typically good for 5 days in the refrigerator. Does this mean that if I make chicken in the crock pot as directed, and the same day, add that cooked shredded chicken into the salad jars, that the chicken is OK in the jars/fridge for 5 days afterward? Just wanted to double check this as I’m not familiar with how long cooked chicken lasts in the fridge (without freezing or reheating). Thanks so much for any advice, I’m very excited to try your all your different and delicious looking jar salads.

    Reply

    • Tammy Kresge says

      yes I have used chicken in the jar for 5 days and it was fine.

      Reply

  4. Saundra says

    If take the boiled chicken and put it in a second thick bag use the edge of a thinnish plate to shred it. I had seen this done with the edge of a hammer but it was too heavy for me and this goes so quick and easy.

    Reply

  5. [emailprotected] says

    What a fantastic grouping of recipes. Thank you so much for including my Skinny Thai Chicken and Peanut Noodles on your yummy list Tammy!
    With my very best wishes,
    Nancy

    Reply

  6. Shelley says

    What a great post. Every since I discovered your blog about 2 weeks ago I’ve been obsessed with it. You have motivated me to make more freezer meals and giving me so many ideas of what to make, and your overnight oats. OMG. I’m in heaven. Thank you for all your work this blog is now going to be a staple for me to help with menu planning.

    Reply

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Shredded Chicken Recipes (How to Cook and Make-ahead) (2024)

FAQs

How do you keep shredded chicken moist after cooking? ›

If your chicken is dry or tough, it is because it is overcooked. For the Juiciest Chicken. Remove the chicken a few degrees early. Place it on a plate, cover it, and let rest for five more minutes.

How do you reheat shredded chicken without drying it out? ›

Add several tablespoons of chicken stock or water—just enough so that there's a very shallow layer of liquid in the pan. Then cover the pan tightly with a double layer of foil. The steam created by the water will help ensure the meat stays nice and moist.

Can you prep chicken ahead of time? ›

Chicken is one of the best meats for meal prep because it's inexpensive and lasts for up to four days in the fridge after you've cooked it, so we're here to make sure that when it comes to chicken, your prep is perfect.

How long is cooked shredded chicken good for in the fridge? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

What is the best way to cook chicken to keep it moist? ›

Getting a good sear through medium high heat, then reducing the heat to LOW and COVERING the chicken while it cooks. The butter, oil, and chicken juices create a super flavorful liquid that acts as a way to steam the chicken at a low temperature, ensuring that it is moist & tender on the inside.

How do you keep chicken moist for the next day? ›

Cover the chicken breast in foil to hold in moisture and let it rest for at least five minutes. The resting time allows the juices to distribute themselves throughout the meat, making it easier to slice later.

How long can shredded chicken stay in crockpot on warm? ›

Most appliances will automatically shut off after 20 or so hours on this setting, but you shouldn't leave food in a slow cooker for an extended length of time. The general rule of thumb is that 2-4 hours is the maximum length of time you can leave food in a slow cooker on warm.

How long to reheat shredded chicken in oven? ›

How to Reheat Chicken in the Oven
  1. Step 1: Preheat your oven to 400°F. You want the oven to heat up fully before you attempt to reheat the chicken. ...
  2. Step 2: Fit a wire rack over a baking sheet. Take your chicken out of the fridge; let it come to room temp. ...
  3. Step 3: Bake for 15 minutes.
Mar 21, 2021

How do you reheat pre cooked shredded chicken? ›

Spray a skillet with non-stick spray or add 1 to 2 tablespoons of oil. Set the burner to medium-high. When the oil is heated through, add the chicken to the skillet. Stir frequently until the chicken is heated through, about 5 minutes, and then remove it from the skillet.

Can I cook chicken and then put it in the fridge? ›

How to Store Cooked Chicken In the Fridge. Once the chicken is cooked and cooled, refrigerate it within 2 hours of sitting at room temperature. Store leftover chicken in an airtight container in the refrigerator (at 40 F or less). Be sure to label the container with the date and contents.

Can you pre cook chicken and reheat? ›

Yes, you definitely can. It is crucial to heat chicken when reheating it thoroughly. As many of us love to indulge ourself in hot, crispy wings of KFC or grilled BBQ prepared at most gatherings.

How long can you pre cook chicken? ›

Proper storage: If you don't plan to use the pre-cooked chicken immediately, store it in an airtight container in the refrigerator for up to 3-4 days or freeze it for longer shelf life.

How do you keep shredded chicken moist in the fridge? ›

Refrigerate shredded chicken in an airtight container with a half-cup of the poaching liquid (if available) to keep it moist and juicy for up to three days. Bring refrigerated cooked chicken to room temperature before shredding to help it separate more easily.

Can I put hot shredded chicken in the fridge? ›

Food that has just been cooked or taken out of the oven to cool should be cooled as quickly as possible to prevent the growth of bacteria. Hot food cannot be put directly into the fridge after cooking. Putting hot food into a fridge may cause the fridge temperature to increase above 5 °C.

Can you cut up raw chicken the night before? ›

If you are meal prepping or slicing and dicing chicken ahead of time to save time in the kitchen, you can cut the chicken up to 2 days beforehand to shave off a good 15 minutes from kitchen duty later in the week.

Can you prep raw chicken? ›

Safe Food Handling for Raw Chicken

Use a designated plastic cutting board for raw meat. Do not prep raw chicken on the same board you use for vegetables. Wash everything used in food preparation in hot, soapy water. This includes not just knives or other utensils and cutting boards, but also counters.

How do you keep chicken fresh when meal prepping? ›

Give the chicken about 10 minutes to rest after cooking to lock in those juices, then go ahead and dice or shred. Package your chicken in an airtight container. Place containers in the fridge for use later that week or pop them in the freezer for long-term storage.

Is it OK to meal prep chicken for a week? ›

Once the chicken has cooled, transfer it to an airtight container or wrap it tightly with plastic wrap or aluminum foil. Label the container with the date of preparation so you know how long it has been stored in the fridge. Cooked chicken can be safely stored in the fridge for up to four days.

Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 6222

Rating: 4.9 / 5 (49 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.