Beef Kimchi Silken Tofu Soup (Soondubu Jjigae) Recipe & Video - Seonkyoung Longest (2024)

FAQs

What is the difference between soondubu and kimchi jjigae? ›

Soondubu has a much softer and fluffier texture from the silken tofu and the egg that gets cracked in at the end. Kimchi jjigae uses firm tofu that doesn't break down in the stew, and uses a lot more kimchi which is the predominant flavor.

As a result, kimchi-jjigae is often cooked using older, more fermented, and "riper" kimchi, which has a much more pronounced flavor and contains higher amounts of probiotics. (Living bacteria in fresh, uncooked kimchi will not survive the cooking process.)

Sundubu 순두부

It's sold in Korean and Chinese grocery stores; check the expiration date, since it is very perishable, and store in the refrigerator if not using immediately. You can substitute silken tofu, which is very similar.

Soondubu jjigae has several health benefits. It's full of vegetables, offering a range of healthy nutrients, while tofu is packed full of protein. A bowl of tofu soup is surprisingly low calorie if it's vegetarian or vegan, although you should be mindful of the amount of oil you add to the broth.

Kimchi can be found in almost every Korean household. It is possible to buy kimchi jars in most supermarkets and online sites. Kimchi offers multiple health benefits and maintains the overall health of the body. It is often recommended to include kimchi in your daily diet.

Jjigae (Korean: 찌개, Korean pronunciation: [tɕ͈iɡɛ]) are Korean stews.

Kimchi (/ˈkɪmtʃiː/; Korean: 김치, romanized: gimchi, IPA: [kim.tɕʰi]) is a traditional Korean side dish (banchan) consisting of salted and fermented vegetables, most often napa cabbage or Korean radish.

Kimchi, the traditional fermented vegetable dish from Korea, has been an integral part of the Korean food culture for thousands of years. Today, it is considered as a symbol of identity for Korean people and is globally appraised as a healthy food.

Eat it raw: Tofu is completely safe to eat raw. Whether you press it or marinate it, you can use raw tofu in salads, smoothies, or have it as a protein-packed snack. Marinating: Since tofu has a bland flavor, marinating it is very popular.

Firm silken tofu should never be confused with or substituted for a firm block tofu. It also shouldn't be confused with soft silken tofu—firm silken is made from a denser soy milk, meaning less water is added during the production of the milk. Firm silken tofu has a richer body that holds up better to handling.

What's the difference between tempeh and tofu? ›

What is Tempeh? Tempeh is like tofu that's been hitting the gym – hard. Like tofu, tempeh is still made from soy but the whole bean is used in a fermentation process. Using the whole bean gives tempeh it's chunkier texture which holds its shape better, making it ideal for crispy cubes or 'bacon' rashers.

Luckily for Korean foodies, Korean food can be as good for you as it tastes. The dominant cooking methods used in Korea are all healthy: grilling, fermenting and stewing. Even stir-frying uses only a little oil to cook quickly, ensuring that vegetables remain crisp, retaining their nutrients.

Yes. Tofu soup is healthy as it contains many nutrients, vitamins, and vegetables.

Yukgaejang is a spicy beef stew filled with vegetables and vermicelli noodles and soondubu is a soft tofu stew.

Kimchi Jjigae is a spicy Korean stew of pork belly, tofu, and Korean fermented napa cabbage simmered in a delicate anchovy broth. My simple version is full of sweet, salty, sour, and spicy flavors. Popular in Japan, Kimchi Jjigae will warm you up and keep the chill at bay.

In Korean, soondubu jjigae translates to “soft tofu stew;” soondubu meaning “soft tofu” and jjigae meaning “stew.” Chef Jeong Min Gi at Pulmuone's corporate headquarters in Seoul, South Korea shows us how he makes this delicious and healthy comfort food, using oyster and shiitake mushrooms, zucchini, onion, and ...