13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (2024)

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Ever wonder what meals are like in the big house? Because prison food is known for being hardly edible (with an average budget of $2 per prisoner) prisoners depend on the commissary kitchen within the prison. A commissary kitchen is essentially a glorified junk food snack stand – sort of like a convenience 7/11 store – that prisoners can spend real money in order to compliment the bland and meager prison diet.

13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (2)

A commissary kitchen menu from Indiana Marshall County Jail is a good example of the ranges of products in stock for those incarcerated. The item list is very bare so prisoners need to get creative (like the cheesecake from Orange is the New Black.)

13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (3)

⭐ “That’s Interesting!

Table of Contents

1. Prison Pad Thai

13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (4)

Pad Thai is a stir-fried rice noodle dish which is very popular in Thailand. It’s easy to prepare and doesn’t need a lot of stuff. And since ramen is a common (and cheap) commissary item, it’s not surprising to see a lot of prison recipes with this ingredient.

Ingredients:
1 package of ramen noodles
1/3 cup of peanut butter
1/4 cup of crushed peanuts
2 tsp hot sauce

Instruction:
1. Prepare ramen noodles as per package instruction
2. Stir everything in one container
3. Garnish it with crushed peanuts

Source: Commissary Kitchen: My Infamous Prison Cookbook by Albert “Prodigy” Johnson

2. Parole Day (Orange is the New Black) Cheese Cake

This recipe is a no-bake cake made possible by crushed cookies, Kool-Aid based frosting, and other items available in the commissary menu. Inmates will usually make this recipe if someone’s granted parole. Just like other no-bake recipes, this one uses a crushed bread product for the “sponge” part.

Ingredients:
12 oz of cookies (any kind)
6 oz of cream cheese
2 tbsp of honey
1 packet of sugar
2 tbsp of french vanilla creamer
3/4 cup of Kool-Aid (any flavor)

Instruction:
1. Crush the cookies until its all crumbs.
2. Microwave the crushed cookies for 3-4 minutes. Let it cool down.
3. Mix the cream cheese, honey, sugar, french vanilla creamer, and Kool-Aid in a bowl.
4. Pour the mixture in the top of the crushed cookie crust. Spread the frosting evenly.
5. Refrigerate or put it in an ice-filled bucket for 4-5 hours or until the toppings are solid.

Source: Prison Ramen: Recipes and Stories From Behind Bars by Collins & Alvarez

3. Avary’s Jailhouse Hole Burrito

This burrito recipe uses flavorful items that you can get from the commissary menu. It is tasty, easy to make, with enough servings for two people. In this recipe, plastic bags are used to cook the ingredients because of the lack of utensils inside the prison. Since there are no gears or utensils available, bags from chips are recycled for cooking and mixing things.

Ingredients:
1 package of spicy ramen noodles
3/4 of Spicy Jalapeno ranch-flavored popcorn (8 oz bag)
1/4 cup of squeezable cheese
Any hot sauce (sriracha, tabasco sauce, depends on your preference)
1/2 bag of Cheetos
Crushed cheese-flavored crackers
Spicy Takis
Tortilla

13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (5)

Instruction:
1. Crush the ramen noodles in the pack before opening.
2. “Cook” the ramen noodles with hot water inside the bag. Seal it tightly.
3. While waiting for the ramen to cook, make the burrito stuffing. Add the ramen seasoning to the Jalapeno popcorn.
4. Next, add the crushed Takis, squeezable cheese, hot sauce, and the crushed cheese crackers.
5. Then put on the cooked ramen noodles and mix all the ingredients together in the popcorn plastic bag.
6. Get the tortilla and spread the remaining cheese on it.
7. Put your stuffing and wrap it up. Slice the burrito for sharing.

Source: Prison Ramen: Recipes and Stories From Behind Bars by Collins & Alvarez

4. Prison Pizza

Who wouldn’t want to have a slice of pizza after a very stressful day? According to Food & Wine, pizza is currently the most favorite comfort food in the US. No wonder why there are people who attempted to do a whole pizza using what’s available inside the prison. Here’s a recipe that uses crackers as noodles as dough and commissary items for toppings.

Ingredients:
2 sleeves of Saltine cracker
2 sleeves if Ritz cracker
Onions
Pickles
Tomato Paste
Pepperoni slices
1 pack of ramen noodles
1 stick of Slim Jim
Block cheese or Squeeze Cheese
Empty plastic bags (e.g. a Dorito bag)

Instruction:
1. Chop the pickles, onions, block cheese, and the slim jim into thin slices
2. Crush two whole sleeves of Saltine crackers and two sleeves of Ritz crackers inside the Dorito bag.
3. Crush the ramen noodles and put it inside the bag.
4. Add hot water to the bag. Make sure that the water is at the same exact level of the mixture.
5. Mash the mixture together for 15 minutes to incorporate the ingredients and cook the noodles.
6. Once the mixture looks like dough, cut the side of the bag carefully and flatten it. Lay another chip bag and use a round material like a rolling pin to distribute the though evenly.
7. Put the dough in the microwave for four to five minutes.
8. Spread the tomato paste and add all the toppings.
9. Microwave the pizza for five minutes.

Source: Lockdown 23and1

5. Prison Tamales

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Tamales are a flavorful yet easy to make Mexican dish. For this reason, some inmates who were tired of eating chips and ramen noodles came up with the idea of Prison Tamales. It only needs hot water and a sturdy plastic bag.

Ingredients:
1 large bag of corn chips
1/3 cup of cheese curls or processed cheese food
1 1oz meat stick or beef jerky sausage
1/2 cup of warm water

Instruction:
1. Combine corn chips and cheese into one chip bag.
2. Crush the contents finely.
3. Chop the meat stick and add it to the mix.
4. Add water to the mixture just enough so you can shape it to a tamale.
5. Close the bag tightly and run under hot water to cook.
6. Open the bag and enjoy your tamales.

Source: Prison Ramen: Recipes and Stories From Behind Bars by Collins & Alvarez

6. H.N.I. Chi-Chi

Chi-Chi is the name widely used for the comfort food that a lot of inmates make with the available commissary items. The cook can add anything that he or she wants in the mix, that’s why there’s a lot of prison recipes variety for this dish. The common materials used are ramen noodles, cheese, meat snacks. chips, and sugar.

Ingredients:
Butter
Hot Sauce
Salt and Pepper
Onion and Garlic powder
Cayenne pepper
A pack of Ramen noodles
Canned sausages
Precooked can/package of chili

Instruction:
1. Boil water in a bowl. Cook the ramen noodles using the hot water.
2. Melt some butter.
3. Add the hot sauce, salt, pepper, onion and garlic powder, and cayenne pepper in the melted butter. Mix it well.
4. Slice the canned sausages and mix it with the pre-cooked chili.
5. Add the butter mixture made earlier with the chili and sausage mixture and microwave to heat up the whole mixture.
6. Mix the ramen noodles to the sauce.

Source: Commissary Kitchen: My Infamous Prison Cookbook by Albert “Prodigy” Johnson

7. P’s Don’t Try This At Home Prison Surprise

13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (7)

This recipe was made by Chef Boyar-P. It was created because he doesn’t want to use the ramen noodles seasoning. Instead, he opted to create a recipe that uses some of the most common commissary items: Doritos, Jack Mack, and hot sauce.

Ingredients:
Ramen Noodles
Doritos (or Cheez-Its)
Jack Mack or Canned Tuna
Hot Sauce

Instruction:
1. Cook the ramen noodles per instruction.
2. Crush the Doritos or Cheez-Its (or both).
3. When the ramen noodles are done, mix the crush cheese snacks. It should make a sort of an improvised cheese sauce.
4. Serve with Jack Mack or Tuna toppings and additional hot sauce.

Source: Commissary Kitchen: My Infamous Prison Cookbook by Albert “Prodigy” Johnson

8. Prison Menudo

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Menudo or “pancita” is another traditional Mexican dish featured in this list. It is usually made with a cow’s tripe with a chili paper base. The prison version of this recipe uses some interesting items. Some prisons sell rice in bagged portions.

Ingredients:
1 cup of Tortilla Chips
1/4 bag of cooked rice
1 Summer Sausage
1 Precooked Chili (No beans)
2 Packs of Chili Seasoning
1/2 Pickle (chopped)
Pickle Juice
3 bags of pork rinds

Instruction:
1. Crush the Tortilla chips and add 1/4 cup of hot water.
2. Add cooked rice and knead the mixture into a dough.
3. Put the dough inside a plastic bag and heat it in a pot with water for ten minutes.
4. While waiting, combine the sausage, two chili seasoning, and one package of pre-cooked chili. Add a cup of hot water in the mixture.
5. In a separate container, add a cup of hot water to the pork rinds until its soft.
6. Mix the pork rinds and chili together and add the pickle and juice.
7. Serve with the rice mixture.

Source: Donia Ecker

9. Prison Latte

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While coffee is a drink that can be easily accessed in the prison, it’s pretty monotonous. Caffeinated drinks are only available through the cafeteria or from instant coffee packets. If you want to get a fancy cup of coffee, this is what you’ll likely be able to whip up inside the prison.

Note: Maple syrup packets are sometimes available from the breakfast tray.

Ingredients:
A small carton of milk
3 tbsp of instant coffee
1 (or more) maple syrup packet

Instruction:
1. Run the small milk carton in hot water (via tap or via boiling) until the milk is steamy.
2. Pour the milk in a separate container.
3. Add the instant coffee and maple syrup packet.
4. Stir thoroughly and enjoy.

Source: Grunge

10. P’s Clean Hands Sweet Potato Pie

13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (10)

P’s Clean Hands sweet potato pie is another recipe that Albert “Prodigy” Johnson included in his prison recipes book. This one was inspired by a pie recipe from his fellow inmate Shakira, which is called “Shakira’s Dirty Pie”. Apparently, Shakira made the pie without washing her hands. Of course, nobody was brave enough to try it, but it was a great source of inspiration for Prodigy.

Ingredients:
Graham Crackers
Canned Yams
Sugar Packets
Honey Packets
Butter Packets (5-6 pieces)

Instruction:
1. Crush the graham crackers and put them in a separate container.
2. Melt the butter and add it to the crushed graham crackers.
3. On a flat surface, press the crushed graham until it resembles a “crust”.
4. For the filling, smush the canned yams and add honey, sugar, and butter.
5. Spread the filling on the top of crushed graham crackers.
6. Bake the pie for 25 minutes.
7. Slice and enjoy.

Source: Commissary Kitchen: My Infamous Prison Cookbook by Albert “Prodigy” Johnson

11. Charlie’s Butterscotch Brownies

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The number of items you can buy at a prison commissary shop is very limited. It is not really surprising to see that candies are used for different prison recipes. This one uses butterscotch candies to make something that resembles butterscotch brownies.

Ingredients:
1 pack of vanilla wafers (or double fudge cookies)
1 whole bag of butterscotch candies
2 cups (or more) of hot cocoa powder

Instruction:
1. Crush the wafers or the cookies in a container.
2. In a separate bag, crush the butterscotch candies.
3. Mix both crushed mixtures.
4. Add a small amount of hot water to your cocoa powder.
5. Press the mixture of cookies and candies into a flat surface.
6. Pour the cocoa powder like a glaze on the top of the crust.

Source: Donia Ecker

12. Orange Porkies

In 2015, pork products are pulled out from the menu of all the 122 federal penitentiaries. However, pork rinds and precooked bacon are still available in the prison commissary. To make something different, some creative inmates made a prison recipe out of Kool-aid and pork rinds that kinda resemble a sweet and sour pork dish.

Ingredients:
Ramen noodles
Pork rinds
Cooked rice
3 tbsp of Kool-aid

Instruction:
1. Crush the ramen noodles and soak it in a bowl with hot water.
2. In a separate container, put three tbsp of Kool-Aid
3. Pour a tbsp of hot water in the powder and mix it to make a sauce.
4. Add the pork rinds and coat every piece with the sauce.
5. Microwave the skins for five minutes.
6. Strain the ramen noodles and add cooked rice with it.
7. Put the pork rinds on the top of the ramen and cooked rice.

Source: Prison Ramen: Recipes and Stories From Behind Bars by Collins & Alvarez

13. Prison Cake

This is another cake recipe that some prison inmates usually make. Most of the ingredients are already baked goods. Perhaps, the strangest ingredients added in this recipe are the mayo. Take note: the preparation is pretty unsightly.

Ingredients:
1 pack of Chips Ahoy
1 pack of Oreos
1 carton of milk
1 container of mayo

Instruction:
1. Crush the Chips ahoy cookies and Oreos.
2. Put all the crushed cookies in a bowl. Continue breaking until the cookies are fine.
3. Heat up the carton of milk and pour it in the mixture.
4. Squeeze some mayo in the mix. This helps hold the mixture together.
5. Microwave it for 3-5 minutes

Source: RU MVPSO

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13 Crazy Prison Food Recipes You Can Make At Home As Junk Food (2024)

FAQs

What is the most common food in prison? ›

Breakfasts usually consist of a danish, cereal (hot or cold), and milk. Regular meals consist of chicken, hamburgers, hotdogs, lasagna, burritos, tacos, fish patties, etc. While federal prisoners only have access to milk in the mornings, they do have access to water and a flavored drink for all three meals.

Why is jail food so bad? ›

To artificially meet health requirements, especially calorie minimums, meals are packed with refined carbohydrates. For key nutrients, powdered drinks stand in for whole foods. A study conducted in a rural Southwest jail found that daily meals had 156 percent more sodium than is recommended.

What is a burrito bomb? ›

If you love burritos, you'll love this ooey-gooey, golden-fried spin. A cross between a burrito and arancini, this recipe features taco-spiced ground beef and cheese wrapped in layers of refried beans and cilantro-lime rice, then coated in crushed tortillas chips and fried to golden-brown perfection.

Can you cook your own food in prison? ›

Cooking in prison isn't at all like cooking in your home kitchen. There are very different rules, and it's a very different setup. We don't have ovens; we only have access to microwaves. Secondly, you can't leave anything behind that might incriminate you—and that includes ill-gotten ingredients.

How to make ramen hack? ›

Add fresh or frozen veggies to make a homemade ramen soup.

Toward the end of the boiling process, add some leafy greens like spinach, bok choy, or cabbage to the broth. The veggies should wilt in the boiling water with the ramen, so you won't have to use a second pot.

Can I crack an egg into my ramen? ›

Slice a hard-boiled egg in half and add it to your ramen with seasoning and vegetables. Alternatively, whisk an egg until the yolk and whites are combined and pour it into your noodles to enjoy egg-drop ramen.

What is real prison food like? ›

The food in a typical US prison or jail is often described as bland, unappetizing, and unhealthy. Meals typically consist of processed foods high in salt, sugar, and fat. Fresh fruits and vegetables are often scarce, and inmates may only have access to milk in the morning.

Why is breakfast at 2am in jail? ›

If an inmate is appearing for trial, they may have to change out of the jail uniform and into business clothes. All this is time-consuming, so they need to get feeding out of the way early. Discipline and routine, and the earlier they have breakfast, the sooner they can be put to work. It is not so early.

What is the nickname for prison food? ›

CHOW: A prison meal.

How do prisoners get so big eating junk food? ›

With three square meals a day and additional food available to buy, prisoners could easily put themselves in a calorie surplus (consuming more calories than burning) in order to gain weight.

Why does jail make you gain weight? ›

Studies have proposed that the design of correctional facilities themselves, which control offenders' freedom of movement and options for caloric intake, is a contributor to weight gain [4–6].

What are prison food trays made of? ›

In the federal prisons, they generally use injection mold plastic with some sort of a clear coat that is supposed to prevent food from sticking to the trays when they are being run through the dishwasher units. These plastic trays are manufactured by UNICOR.

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