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Quinoa bowls are so easy and versatile! They’re healthy and loaded with plenty of veggies and proteins. This recipe roundup has quinoa bowl recipes made with chicken, eggs, cucumber, tomato, and many more vegetables. If you’re planning for meal prep or packing a lunch to go, these quinoa salads and bowls deserve a place of choice in your bento box. Here are our 12 best quinoa bowl recipes!
Quinoa Bowl Recipes: 12 Easy and Healthy Quinoa Bowl Recipes
1. Honey-Garlic Shrimp and Quinoa Bowl with Avocado
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
This shrimp and quinoa bowl is so good and easy to make - Takes only 15 mins to make!
Cooking time: 5 minView recipe >> Save to recipe box
2. Chickpea Quinoa Salad Meal Prep
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
This chickpea quinoa salad meal prep is full of good-for-you ingredients, and so easy to prepare!
Cooking time: 10 minView recipe >> Save to recipe box
3. Stuffed Tomatoes with Chicken Quinoa
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
Filling, delicious and incredibly healthy!
Cooking time: 0 minView recipe >> Save to recipe box
4. Quinoa Cucumber Mason Jar Salad
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
A portable, portion-control lunch you can enjoy everywhere on the go.
Cooking time: 0 minView recipe >> Save to recipe box
5. Autumn Crunch Quinoa Salad with Lime Dressing
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
A crowd-pleasing salad to have in your sleeve for a big Holiday feast.
Cooking time: 0 minView recipe >> Save to recipe box
6. Quinoa and Cucumber Noodles Salad With Avocado Dressing
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
A protein-rich salad that will quickly become a weekday staple.
Cooking time: 0 minView recipe >> Save to recipe box
7. Creamy Quinoa Risotto
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
A healthy weeknight dinner in 35 minutes, without all the stirring.
Cooking time: 0 minView recipe >> Save to recipe box
8. Rainbow Quinoa Salad with Avocado Cilantro Lime Dressing
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
Easy to make in advance and highly portable — perfect for picnics and lunchboxes.
Cooking time: 20 minView recipe >> Save to recipe box
9. Berry-Quinoa Smoothie Bowl
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
A protein-packed breakfast bowl that will make you feel energized and satisfied until lunchtime.
Cooking time: 0 minView recipe >> Save to recipe box
10. Garlic Lime Chicken Tenders and Quinoa
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
This garlic lime chicken tenders is delicious, easy and perfect for busy weeknights.
Cooking time: 7 minView recipe >> Save to recipe box
11. Avocado Quinoa Salad
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
This avocado quinoa salad is super healthy and loaded with tons of fresh flavor!
Cooking time: 0 minView recipe >> Save to recipe box
12. Garlic Ginger Shrimp Meal Prep with Quinoa and Tomato Salsa
eatwell101.com12 Easy and Healthy Quinoa Bowl Recipes
Quick, simple and nutritious - your meal is packed for the entire week!
Cooking time: 10 minView recipe >> Save to recipe box
by eatwell101
Yield: 2 servings Prep Time: 10 min Cook time: 5 min
This shrimp and quinoa bowl is so good and easy to make - Takes only 15 mins to make!
PIN TO SAVE PRINT RECIPE Meal plan
Ingredients you need for the Honey-Garlic Shrimp and Quinoa Bowl with Avocado
1/2 pound shrimp, shelled and deveined, rinsed and drained1 cup cooked quinoa1/2 cucumber, diced1/2 avocado, sliced1 tablespoon olive oil1 tablespoon melted unsalted butter2cloves garlic, minced1 tablespoon honey1 tablespoon lime juice1/4 teaspoon salt and fresh cracked pepper1 pinchcayenne pepperChopped parsley, for garnish
Directions
1.To make the shrimp and quinoa: Heat up a skillet, add the olive oil and butter. Add the garlic and saute until slightly browned. Stir in and cook the shrimp on both sides before adding the honey, lime juice, salt, pepper, and cayenne pepper. Cook the shrimp until the honey lime sauce thickens.
2. In a bowl, add cooked quinoa then top with shrimp. Add cucumber and arrange avocado slices on the side. Garnish the shrimp and quinoa bowl with chopped parsley and serve immediately. Enjoy!
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How to cook quinoa
One cup dry quinoa – either white, red or black – will yield about three cups of cooked quinoa. Cook 1 cup of dry quinoa in a saucepan or pot, with 1 3/4 cup of liquid for approximately 20 minutes.
For better tasting quinoa, rinse it under cold water in a mesh strainer to get rid of the saponin. You can cook quinoa in vegetable or chicken broth instead of water so it soaks the delicious flavors. Try adding other spices and aromatics during cooking as well, like garlic, a sprig of fresh rosemary, or a bay leaf.
The good news is that you can cook quinoa in a rice cooker! Use the same liquid-to-quinoa ratio and follow the regular instructions on your rice cooker.
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